Sleep: why we need it and tips for better zzz

Why do we need to sleep? Surely we’ve got better things to do than spend an average of a third of our lives asleep? Especially as most of us say we’re ‘crazy busy’. If you’re thinking, “If I’ve got so much to get done, surely cutting out an hour or two of sleep each night… Read more

7 Tips for In-House Trainers

Maybe it’s because I’ve been designing and leading learning workshops for a while now that people ask me to help their in-house trainers. Maybe it’s because the L&D budget has been cut and suddenly an in-house ‘faculty’ is needed. Or a bit of both. Whatever the reason, I think that sharing the expertise already on… Read more