Psych stuff round-up

Here’s a round-up of psychology news, research, tips and comments that have caught my eye recently – I thought you might find them useful. As we emerge from a long weekend, there’s always someone who bemoans the UK’s stingy number of public holidays (see what I just did there?). England and Wales has 8 such… Read more

Dealing with demotivation

I’ve been delivering Zoomly’s ‘How to motivate people’ workshop quite a bit lately and it often strikes me how some participants feel powerless to deal with demotivation in those they manage. First, I qualify the workshop title: ‘motivate’ actually isn’t something we do to people – it’s more about what can do for people. So… Read more

Managing for mental wellbeing

It’s Mental Health Awareness week and many of Zoomly’s lovely clients are providing talks, activities and resources to support greater awareness of the importance of our mental health and wellbeing. One of the most important factors in workplace mental health is how employees perceive they’re being managed. So if you manage someone, that’s you. How… Read more

Get a grip on your confidence gremlins

When I facilitate Zoomly’s ‘How to build confidence’ bite-sized workshop, one of the tasks we do early on is identify our ‘confidence gremlins’. These insidious little creatures can give us A Really Hard Time, and sabotage our confidence. Confidence Gremlins can show up after we’ve given our confidence a test, and maybe it’s taken a… Read more