Why You’re Not Achieving Your Goals

  How are you doing? Good? And how well are you progressing towards your goals right now? Not this quarter, or even this month, but right now, here, today. If we’re not careful, all that planning (or daydreaming, or wishful thinking) we did way back when the year seemed all shiny and new will come… Read more

20 inspirational quotes from leaders

If you’re in need of some inspiration, try these words of wisdom from leaders who’ve been there and done that. “You manage things; you lead people.” – Rear Admiral Grace Murray Hopper “The key to successful leadership today is influence, not authority.” – Kenneth Blanchard “Fearlessness is like a muscle. I know from my own… Read more

“How do I speak up in meetings – without looking an idiot?”

The questions I get asked when almost everyone has left the training room are priceless. They tend to be something that really matters to someone, yet they’re reluctant to let others know. So if you’ve ever pondered this question but not asked it, here it is (and to the people who ask questions at the… Read more

Time for a mid-year review?

Yes, it’s almost the half-way point of this year. Many of Zoomly’s clients will be conducting mid-year reviews, performance check-ins, appraisal updates – whatever the label, you get the idea. In the overwhelmed, always-on, everything-needed-now everyday rush, it’s all too easy to lose sight of the big picture; the things – and the people –… Read more

Tips to boost your confidence – stop dreaming and start doing

How to build confidence’ continues to be a best-selling Zoomly workshop. Wonder why? Confidence seems to be a bigger topic than it once was. I think there are several reasons, for example: Social media and how it can prompt us to compare ourselves with others Hard-driving, demanding workplaces asking employees to step up more Lack… Read more

Mental health / wellbeing – and our body image

It’s Mental Health Awareness Week here in the UK, and this year the theme is body image. How we think and feel about our bodies can affect our mental health. It’s noticeable that a lot of the literature, reporting and discussion about body image focuses on females. There’s good reason for that. For example, research… Read more

Presenters: what’s your most important visual aid?

Q: Is it…that funny video? Your pointer that lights up? Maybe it’s slide #1? Or your last slide? The ‘killer infographic’? Could it be the amazing way you’ve got the room all set up? Or the whizzy interactive app? A: None of the above. It’s YOU, [your name goes here]. Yes, great visuals can help…. Read more

How well do you handle setbacks?

How do you respond when you’ve stuffed up on a task? Or when you’ve planned to walk part of the way to work –  and it rains? How about when you get some criticism from a colleague? The chatterbox in our head has a huge bearing on how we feel, and therefore on our resilience to… Read more

Goal-setting – where do I start?

I often work with groups or individuals on goal-setting. It may be as part of the annual appraisal (yes, there’s a Zoomly bite-sized workshop for that), 1:1 conversations about development and progress, or a coaching conversation. Within the work context, I think it’s a bit simpler to set goals, because when it’s done right, there… Read more