Psych Stuff – March 2021

As we take tentative steps to emerge from lockdown, it seems like a good time to share some interesting psychology posts and articles that I’ve found. Here goes: Can you tell if someone’s lying, just by how they speak?  Recent research suggests we’re not as gullible as presumed. Loudness, pitch and emphasis all give us… Read more

You screwed up – now what?

  Oh dear…it’s not been the best of days at work. Did that presentation you’d worked so hard on land …er…like a lead balloon? Or maybe that conversation with a colleague didn’t go at all well?  Did you make a major mistake? Was it one of those days? It happens. We’ve all been there, done… Read more

Play to your strengths to promote your personal brand

When I facilitate workshops, the subject of strengths often comes up – particularly if the topic is leadership development, working in teams and feedback.  In ‘How to build your personal brand’ we take some time to reflect on our strengths, and it never ceases to surprise me how tough some people find it to name… Read more

Tools for mentors and mentees 4

At different times and in different situations I’ve been fortunate to benefit from the wisdom of mentors – and been privileged to have mentored others. I also help clients get their mentoring programmes working well. For a mentoring relationship to deliver the results required, it’s essential that conversations between mentor and mentee encourage reflection leading… Read more

Psych Stuff – December 2020

As we near the end of tumultuous 2020, now’s a good time to look at how psychology can help us make sense of it all – and explore ways to handle what’s happening now. As ever with my ‘Psych stuff’ posts, it comes down to which sources and resources I think will best support readers…. Read more

Tools for mentors and mentees 2

  Note: if you’re new to mentoring, let alone how and where some tools may be helpful, I suggest you first take a look at my tips and tools for getting the mentoring process off to a strong start. In this post, I want to focus on tools for getting down to work in the… Read more

Tools for mentors and mentees

Q. Why do mentors and their mentees need tools? A. Because in a professional context, mentoring isn’t ‘just a chat’: it’s a process through which people gain clarity, insights and self-knowledge, enabling mentees to achieve goals. If you’re a newcomer to mentoring (mentor or mentee), I recommend you read my posts ‘Essential questions mentors need… Read more

Psych stuff – September 2020

Regular readers will know that, from time to time, I scour posts and articles about psychology, particularly in the workplace. It’s an interesting time – and one that psychology can really help us with. Are we happy all our lives? It seems our happiness levels change throughout our lives. The Society for Personality and Social… Read more

5 ways to build your resilience

    Q:What is resilience? A: it’s a term for how well we can respond and adapt to adversity, whether that’s a major event or a tough day at work. This isn’t about putting our fingers in our ears, loudly repeating “La la la” and hoping the nasty thing will just magically disappear. On the contrary,… Read more